Just had a piss. Will have a proper shit later. The cold sore action on my left lip is fucked. Really sore. Not well. Tired. Last night, before going to bed, I rubbed this white antiseptic cream all over my face. Especially the lips. When I looked in the mirror after pissing I thought I was a ghost. My right eye was bloodshot red.

Drank two bottles of wine last night. Had a sirloin steak about 3/4 of a kilo in weight. In two servings. Firstly with sugar snap peas and oven chips. Those oven chips were quite a find really. They cook in 5 to 7 minutes in a pre-heated oven gas mark 8. That completely shocked me. I was quite chuffed by it to be honest.

The second serving was about an hour and a half later. This time I shredded the remainder of the steak with